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Keto High Protein Chicken Waffle

Soft, cheesy and perfectly balanced 🧇✨ This keto high protein chicken waffle is juicy, not dry, and packed with protein to support weight loss, glucose control and steady energy. This recipe makes about 2–3 servings.
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Ingredients Method Notes

Ingredients
  

  • 120 –150g / 4.2–5.3 oz shredded chicken
  • 2 eggs
  • 40 –50g / 1.4–1.8 oz shredded mozzarella
  • 1 tablespoon cream cheese
  • 1 tablespoon Greek yoghurt
  • A pinch of salt

Method
 

  1. Mix all ingredients together until well combined and creamy.
  2. Divide the mixture and place into a preheated waffle maker.
  3. Cook until golden on the outside and fully set inside.

Notes

Macros (approx. per serving, 1 waffle based on 3 servings): 280–330 kcal | 28–32 g protein | 18–22 g fat | 2–4 g net carbs (may vary depending on cheese type and chicken used).