Go Back

Keto Low Carb Cheese Sandwich

Crispy, cheesy, and packed with flavour 🧀✨ This keto low carb cheese sandwich is a delicious no-bread alternative that supports weight loss, glucose control, and steady energy. Perfect for lunch, dinner, or a quick keto meal when you’re craving something crunchy and satisfying. This recipe makes 1–2 servings.
Print Recipe Pin Recipe
Ingredients Method Notes

Ingredients
  

  • 100 g / 3.5 oz shredded cheese
  • A few slices of chorizo or pepperoni
  • Cream cheese
Optional toppings:
  • Salad
  • Cucumber
  • Avocado
  • Extra cheese or your favourite keto-friendly fillings

Method
 

  1. Spread the shredded cheese onto a baking tray lined with baking paper.
  2. Add the chorizo or pepperoni slices on top.
  3. Bake at 220°C / 430°F for 10 minutes.
  4. Remove from the oven and allow it to cool slightly.
  5. For an extra crispy version, bake at 240°C / 465°F for 15 minutes, then let it cool until firm and crunchy.
  6. Spread with cream cheese and add your favourite toppings.
  7. Fold in half or serve open-faced and enjoy.

Notes

Macros (approx. per serving, based on 2 servings without optional fillings): 240–310 kcal | 15–20 g protein | 19–25 g fat | 1–3 g net carbs.