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Keto Low Carb Lettuce Wrap

Fresh, crunchy, and incredibly easy 🥬✨ This keto lettuce wrap is the perfect low carb lunch idea for weight loss, glucose control and better sleep — ready in just 5 minutes. This recipe makes about 1–2 servings.

Ingredients
  

  • Romaine lettuce leaves
  • Cream cheese
  • Ham
  • Sliced cheese
  • Tomato or cucumber
  • Mayonnaise

Method
 

  1. Spread cream cheese on the lettuce leaves.
  2. Add ham, sliced cheese, tomato or cucumber, and a little mayonnaise.
  3. Wrap everything together and enjoy.

Notes

Macros (approx. per serving, 1 lettuce wrap with cucumber): 180 kcal | 9 g protein | 14 g fat | 2 g net carbs.