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Low Carb Carrot Wraps

Soft, cheesy, and surprisingly satisfying 🥕✨ These low carb carrot wraps are an easy alternative to bread, perfect for weight loss, glucose control and quick everyday meals. This recipe makes about 4 wraps.

Ingredients
  

  • 2 medium carrots grated
  • 1 egg
  • 110 g / 3.9 oz shredded cheddar cheese
  • Salt & pepper to taste

Method
 

  1. Grate the carrots and place them in a bowl. Add the egg, shredded cheddar, salt and pepper, then mix well until combined.
  2. Shape the mixture into round wrap shapes on baking paper.
  3. Bake in a preheated oven at 180°C / 355°F for 20 minutes, until set and lightly golden.
  4. Serve with mayonnaise, egg, ham, or any filling you like.

Notes

Macros (approx. per serving, 1 wrap based on 4 wraps): 170–200 kcal | 10–12 g protein | 13–15 g fat | 4–6 g net carbs (may vary depending on carrot size and cheese brand).