Keto High Protein Chicken Waffle
Soft, cheesy and perfectly balanced 🧇✨ This keto high protein chicken waffle is juicy, not dry, and packed with protein to support weight loss, glucose control and steady energy.
This recipe makes about 2–3 servings.
Ingredients
Method
- Mix all ingredients together until well combined and creamy.
- Divide the mixture and place into a preheated waffle maker.
- Cook until golden on the outside and fully set inside.
Notes
Macros (approx. per serving, 1 waffle based on 3 servings): 280–330 kcal | 28–32 g protein | 18–22 g fat | 2–4 g net carbs (may vary depending on cheese type and chicken used).