
Keto Low Carb 5-Minute Lunch Wrap
Fresh, creamy, and incredibly satisfying 🥬✨ This keto low carb lunch wrap is the perfect quick meal for weight loss, glucose control, and steady energy.
No cooking required and ready in just 5 minutes.
This recipe makes 1 wrap.
Ingredients
Method
- Place a few romaine lettuce leaves on a sheet of aluminium foil.
- Spread cream cheese over the lettuce.
- In a bowl, mix the diced cucumber and avocado with salt, pepper, and a little honey.
- Add the cucumber and avocado mixture on top of the lettuce.
- Cover with slices of ham.
- Wrap everything tightly and cut in half.
Notes
Macros (approx. per serving, 1 wrap): 280–360 kcal | 12–18 g protein | 22–30 g fat | 4–7 g net carbs.
