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Keto Peanut Butter Cookie Dough Fat Bomb

Creamy peanut butter, crunchy chocolate, and a smooth chocolate topping 🥜✨ These keto peanut butter cookie dough fat bombs are a delicious low carb treat that helps satisfy sweet cravings while supporting weight loss, glucose control, and steady energy. Perfect to keep in the freezer for a quick high protein snack whenever you need it.
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Ingredients Method Notes

Ingredients
  

Dough layer:
  • 150 g / 5.3 oz almond flour
  • 125 g / 4.4 oz unsweetened peanut or cashew butter
  • 60 g / 2.1 oz sugar-free sweetener xylitol, erythritol, etc.
  • 1 tsp / 5g vanilla extract optional
  • Pinch of salt 1g / 0.04 oz
  • 50 g / 1.8 oz crushed dark chocolate 72% or higher
Chocolate layer:
  • 50 g / 1.8 oz dark chocolate 72% or higher
  • 1 tsp coconut oil
  • 1 Joyfuel Nutrition Cookie Dough Protein Bar chopped

Method
 

  1. In a bowl, combine the almond flour and peanut or cashew butter.
  2. Melt the sweetener with a little coconut oil in the microwave for 30–60 seconds.
  3. Add the melted mixture to the bowl, then stir in the vanilla extract, salt, and crushed dark chocolate.
  4. Line a container with baking paper and press the dough evenly into the bottom.
  5. Freeze for 20 minutes.
  6. Melt the dark chocolate with the coconut oil, then pour it over the chilled base.
  7. Sprinkle with a pinch of sea salt and top with pieces of the Joyfuel Cookie Dough Protein Bar.
  8. Freeze for another 10–15 minutes until firm, then slice and enjoy.
  9. Store in the freezer and let them sit for a few minutes before serving for the best texture.

Notes

Macros (approx. per serving, based on 12 pieces): 277 kcal | 8 g protein | 25 g fat | 6 g net carbs.

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