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Keto High Protein Snickers Pudding

Creamy, rich and ultra satisfying 🍨✨ This keto Snickers-style pudding is high in protein, low carb and perfect for curbing sweet cravings while supporting weight loss, stable blood sugar and steady energy. This recipe makes 1 serving.
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Ingredients Method Notes

Ingredients
  

  • 150 g / 5.3 oz full-fat Greek yoghurt
  • 1 tbsp peanut butter about 15g
  • 40 g / 1.4 oz keto sweetener I used xylitol
  • 1 tbsp protein isolate about 15g, salted caramel flavour
  • 1 tsp peanut butter about 5g, for topping
  • 2 pieces dark chocolate 85% or higher
  • 10 roasted salted peanuts

Method
 

  1. In a bowl, mix the Greek yoghurt, peanut butter, sweetener and protein isolate until smooth and creamy.
  2. Spoon the mixture into a serving glass.
  3. Top with the roasted peanuts and a drizzle of peanut butter.
  4. Melt the dark chocolate in the microwave for about 45 seconds and pour it over the top.
  5. Refrigerate for a few hours until set.

Notes

Macros (approx. per serving): 380–420 kcal | 28–32 g protein | 25–28 g fat | 5–7 g net carbs (may vary depending on the yoghurt, chocolate, and sweetener used).

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