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Zero Carbs Keto Pizza

This high-protein, gluten-free, zero carbs keto pizza is the ultimate way to enjoy pizza without the sugar spike. It’s low carb, high protein, and perfect if you’re building muscle, losing weight, or keeping blood glucose stable, and it tastes incredible.
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Ingredients Method Notes

Ingredients
  

  • 500 g chicken breast minced or blended
  • Cheddar cheese
  • Mozzarella cheese
  • 2 eggs
  • Salami or pepperoni
  • Tomatoes or marinara
  • Salt pepper, garlic, Italian seasoning + 1 tbsp olive oil

Method
 

  1. Blend the chicken breast, then mix with eggs, cheddar cheese, olive oil, and seasoning.
  2. Spread the mix on baking paper and bake at 230°C / 450°F for 20 minutes until the crust is golden and crispy.
  3. Add marinara, mozzarella, and salami or pepperoni.
  4. Bake for another 10 minutes until the cheese melts.

Notes

Pro tip: Blend the chicken breast until it’s smooth and almost paste-like — a coarser blend can make the crust fall apart when you slice it.
Macros (approx. per serving, based on ¼ of the pizza with moderate cheese and meat toppings): 360 kcal | 38 g protein | 20 g fat | 2 g net carbs.
Storage: Store leftovers in an airtight container in the fridge for up to 3–4 days. Reheat in the oven to help the crust re-crisp.
Can I swap the chicken? Ground turkey works well too, just make sure it’s lean so the crust doesn’t turn out greasy.

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