Keto High Protein Chorizo Bites
Savory, cheesy and packed with flavour 🧀✨ These keto chorizo bites are a high protein, low carb snack or meal prep option that supports weight loss, glucose control and steady energy.
This recipe makes about 6–8 bites.
Ingredients
Method
- Add a small layer of shredded cheese to the bottom of each muffin cup.
- Whisk the eggs with heavy cream and the remaining cheese.
- Pour the mixture into the tray, then add the chopped chorizo.
- Bake at 210°C / 410°F for 20 minutes, until golden and set.
- Let cool slightly before serving.
Notes
Macros (approx. per serving, 1 chorizo bite based on 6 bites): 115 kcal | 6 g protein | 9 g fat | 3 g net carbs.